100.00 Dollar US$

Published date: 23/10/2019
  • Location: Misiones, Argentina

You need a minimum of six glasses of good water. You can also drink green tea. Consumption of green tea can help with weight loss. Several people do not track or think about the amount of calories in their beverages. A regular flavored cola has more thancalories andteaspoons of sugars. Fruit drinks are also high in sugar and calories. Switch to diet drinks and drink more green tea and water. Beware of your alcohol consumption. Most alcoholic drinks have lots of sugar and are high in calories. Alcohol turns to fat and sugar in your body. Limit how often you have a drink. Save it for special occasions and try to consume lower calorie beer or wine. Weight Loss TipGet Active Getting active is an import key to weight loss. We need to get moving if we want to lose weight and keep it off.

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